Reflexology

Reflexology is a holistic therapy that involves applying pressure to specific points on the feet, hands, and sometimes ears, which correspond to different organs and systems in the body. Reflexology can be enhanced with the use of essential oils, derived from plants which possess therapeutic properties. When combined with aromatherapy, these practices aim to promote relaxation, alleviate stress, and improve overall well-being, using oils such as lavender for relaxation or peppermint for invigorating energy, creating a synergistic effect that enhances the body’s natural healing processes.